Calm Mind Masterclass

How to quiet your busy mind and enjoy the life you’ve worked so hard for

Stop overthinking and become more present, calm and content at work and home.

Wednesday, 31 May 2023
12:00 PM MDT

Live Webinar Session has ended now.

In this free 1-hour masterclass you’ll discover:

The surprising things you think are helping but are actually causing more stress
Three key concepts you need to know to break the cycle of overthinking
And the most powerful and simple practice to quiet your mind and be fully present in just five minutes!


“I’ve never felt so whole and content with who I am. Absolutely recommend, hands down!” -Ashley

 “Mary Ellen is a gifted guide and one of the most gentle, open, compassionate and nurturing people I have met. I highly recommend her!” -Erin

 “I have several supportive practices such as meditation and yoga in my life that help me keep a balance, but these tools couldn’t get me where I needed to go in the way that working with Mary Ellen did. She offers an extremely safe container for profound emotional work and is a compassionate observer and teacher in the process.” -Cree