Hi! I’m Mary Ellen Flesher, Transformational Life Coach and Breathwork Facilitator. I’ve coached hundreds of people, just like you, to use the wisdom of their breath and body in order to heal past wounds, create better habits and improve their lives.
I’ve been passionate about my own personal growth and spiritual development for nearly 30 years. The desire to heal my past emotional wounding and small traumas, and that of my clients, lead me to study mind/body practices like Breathwork and Somatic (body-based) Coaching. Using the breath and body as portals for transformation has helped me access personal power, confidence and joy I never thought possible.
My passion for healing the world of unnecessary suffering inspired me to create Your Daily Breather Breathwork Course to help you become more resilient under the pressure of modern life, all while strengthening the spiritual center of your heart. My wish for you is that you access the calm, wise place within, let go of stressors and feel more peace and joy in your life.